Healing Magic Yoga Retreat
A yoga retreat
with Camilla and Nyamwathi
Retreat description
This 4-day retreat is designed to heal, inspire, regulate your nervous system and awaken your inner potential.
Set against the stunning shores of the Indian Ocean, this retreat offers a unique blend of yoga, meditation, stress management and health & wellbeing workshops, all aimed at fostering self-awareness and personal growth.
Begin each day with serene invigorating yoga classes & grounding meditation sessions, while overlooking the mangrove forest canopy and the calming ocean view.
Gain invaluable insights into regulating your nervous system through our in-depth stress-management workshop, where you'll learn the biomechanics of stress and practical techniques for self and co-regulation.
Benefit from our group health coaching, where personalised advice and shared experiences help you navigate your own wellness journey.
Get playful on our (SUP) Stand Up paddle board experience, floating on the waters of the mangrove creek on a trail that flows to the gorgeous Indian Ocean.
Experience the profound power of our heart-centered Cacao Ceremony, allowing this super food to nourish your body and soul with a powerful manifestation ritual.
Our Extras;
You can also book -
- Private Tarot & Divination sessions to connect to guidance from Spirit.
- Private Spinal Energetics & Reiki Energy Healing sessions to clear energetic chords, realign your energy centers and remove trauma and repressed emotions from your nervous system.
- Private Health Assessments and coaching to get guidance on practical steps to improving your quality of life.
This retreat is more than just an escapeโit's a powerful step toward a more vibrant you.
Join us and embrace the opportunity to heal, grow, and transform.
This retreat will take place at Watamu Treehouse in Kenya.
7th November 2024, 14:00
10th November 2024, 12:00
English
$1,040 pp shared room
$1,390 pp single room
Early bird rates until Oct 1st - $ 950 pp shared or $1,320 pp single
Watamu Treehouse
Meet your teacher for this retreat.
Camilla Hรฅfstrรถm is a certified 500 hrs RYT and soon to be Integrative Nutritional Health Coach. With a background in the Swedish Foreign service she has worked and lived on most continents and brought her yoga practice with her.around the world. She did her first teacher's training in Jerusalem and started teaching in Afghanistan. Her consistent practice has helped her stay on her feet during challenging times in difficult environments. Her classes are slow and gentle but challenging with a focus on intention in the practice
Meet your teacher for this retreat.
Nyamwathi Gichau L.M.H.P is a licensed and certified Psychologist, Therapist, Wellness Consultant, Yoga Teacher (E-RYT 500) and Energy Healer. She combines decades of experience to curate healing experiences for people in high stress environments.
She specializes in the autonomic nervous system combining somatic bodywork, yogic tools, human anatomy and psychology to achieve impactful results within personal and professional wellness spaces.
Nyamwathi has 500 Hour Yoga Teacher Training Certifications and over 1,000 Hours teaching experience. She was voted as Kenyaโs Top Female Yoga Professional by the Indian High Commission in 2020.
She is also a Founder of the Kilifi Wellness Festivalโข as well as the pioneer YogAlchemyโข program; combining traditional yogic practices with modern Psychotherapy for Depression & Anxiety.
She creates holistic healing + coaching programs and retreats, and is a Key Note Speaker on Global Platforms i.e Embodiment Conferenceโข, Yoga Allianceโข & World Parliament on Spiritualityโข.
A day might look something likeโฆ
7 AM - morning meditation
7.30 - light breakfast
8.30-10 AM morning yoga practice
10 AM - brunch
10.30 AM - 14.00 PM - free time for swimming, massage, individual sessions or just chilling
2-4 PM - workshop
4.30 -6 PM evening yoga practice
7 PM - dinner
What is included in this retreat
Luxury accommodation
2 wholesome, healthy, organic Pescetarian & Vegetarian meals each day
2 -3 daily Yoga and Meditation Classes
SUP yoga class (standup paddleboard!)
1 Full-body Swedish Massage
Group coaching
Cacao Ceremony
Private energy healing session
Private Tarot & Pendulum readingsโ
Private Health/Wellness Assessment Consultation
Stress Management Workshop & Materials
What is not included in this retreat
Flight costs or bookings
Airport transfers
Travel Insurance
Tips
Available at at extra cost
Private Spinal Energetics & Reiki Energy Healing session
Private Tarot & Pendulum Divination Mystic session
Private Wellness Assessment & Health Consultation
Retreat food
Abundant in flavour, colour, nutrients and freshness
We source our ingredients with care, supporting local producers, and we prepare it with love.
Our lunches and dinners are abundant โset-mealsโ and always include a soup or starter, a vegetarian main course, a variety of sides and salads, and a dessert. We serve fresh juice or coconut water and a variety of hot drinks after the meal. Great for vegans, and gluten and dairy-free.
Retreat venue
Watamu Treehouse on the beach in Kenya:
the perfect spacious open air house to be in touch with the elements
unique architecture-rooms have views of sunrises or sunsets (or both!)
set in a coastal forest on one of the best white-sand beaches in Kenya
swimming in the warm healing waters
Retreat Activities
Retreats at Treehouse include a variety of activities in nature designed to enhance the retreat experience and connect with the elements. Activities might include walks, exploration of the area on kayaks or SUP paddleboards, and other (gentle) adventures that are guaranteed to be fun and suitable for all levels.
Getting to this yoga retreat
The closest airport is Malindi on the East Coast of Kenya, which is approximately 25 minutes taxi ride from Treehouse. We can arrange transfers. The following airlines fly to Malindi: Jambojet; Fly540; Air Kenya; Fly SAX; Kenya Airways. You can also fly to Mombasa International Airport on the airlines listed above plus Kenya Airways. Mombasa is approximately 2 hours drive from Treehouse. Or take the SGR Train to Mombasa and we can send a taxi to collect you.