Dive Deeper: the transformational power of yoga
A yoga and meditation retreat
with Paul and Aja and Vera
Start 28th Jan 2021
End 31st Jan 2021
Optional: additional 3 day pre-retreat detox package 25th-28th Jan (Ksh13,000 - 15,000 depending on meal plan, shared accom.)
Taught in english
58,000/- shared accommodation
81,200/- single supplement
Retreat description
As we head into 2021 - having come out of a very unique and turbulent year - are there things you want to change about your life moving forward? Well, this is your opportunity to create the foundations for a fantastic year ahead, or at least get some quiet time to reflect and begin to ask yourself these questions.
This retreat is all about transformation, and understanding how yoga and meditation can be used as tools - for not only the body and mind - but the deeper parts of your being so that nothin stands between you and reaching your potential.
This retreat will include a manifesting session where you will get the opportunity to create a vision board and learn accompanying yoga, meditation, visualisation and affirmation techniques you can use on a daily basis to help you to supercharge the power of your vision board.
We will also be doing fun unique and relaxing activities out in nature, as being out in the elements is one of the best ways to quieten the mind to able to hear your inner guidance clearly.
About us…
Paul and Aja have been running retreats together for over 10 years and having adventures in Watamu for even longer.
Aja teaches Vinyasa and Yin yoga, Dru yoga and meditation and ayurveda, and Paul leads Dru yoga and meditation retreats, adventures and vision board workshops.
This retreat will be the kind of weekend they like most - finding the balance between outer exploration and inner stillness.
Special Pre-Retreat 3 Night Extension
This four day, three night retreat is the right length of time for many. But others often ask if the retreats can be longer. So for this retreat we have made an option whereby you can join us for three nights before the retreat at a discounted rate, for the chance to have a quiet few days of detoxification and rejuvenation before the retreat starts
The 3 extra nights would be
Check In: 25th January 2021 - from noon
Up to 28th January 2021 - when the retreat starts by 4.00 pm
The cost of these 3 extra nights are discounted from our normal rates to encourage people to come for this experience. During these 3 nights, you can be on one of our detox menus (pure juice diet, mono-meal kitchiri diet, detox diet) or just eat the regular Treehouse food which is additive-free, sugar free and minimal oil. We will offer a walk and 2x yoga per day included in the package for these days.
Rather than differentiating upper and lower rooms and resident-non resident, all rooms cost :
Detox Menu + Walk, 2x Yoga = Shs 13,000 per night sharing
Regular Menu Half Board, Walk, 2x Yoga = Shs 13,000 per night sharing
Regular Menu Full Board, Walk, 2x Yoga = Shs 15,000 per night sharing
And rooms are allocated on a first-come first served basis.
Massages are discounted to Shs 3000 per hour during this period
Daily schedule
General daily schedule.
Free early morning for sunrise swim or walk
7.30 - 8.45 am Session
Breakfast then free time / massages
Lunch and free time / massages
5.00 - 6.15 pm Session
Sundowner
7.15 pm Supper
With adventures and activities in between.
What is included in this retreat
Two yoga/meditation sessions each day :
All meals—delicious, fresh and nutritious vegetarian food that energizes– natural and healthy cooking with fresh ingredients each day. We are happy to cater for special diets e.g: gluten or dairy free.
Joyful activities in nature
A complementary massage
An active-trip for gelato
What is not included in this retreat
Air tickets and transfers to Treehouse (though these can be arranged)
Tips for staff
Extra activities not included in the retreat
Additional massages / pedicures that can be arranged
Retreat food
Abundant in flavour, colour, nutrients and freshness
We source our ingredients with care, supporting local producers, and we prepare it with love.
Our lunches and dinners are abundant “set-meals” and always include a soup or starter, a vegetarian main course, a variety of sides and salads, and a dessert. We serve fresh juice or coconut water and a variety of hot drinks after the meal. Great for vegans, and gluten and dairy-free.
Retreat venue
Watamu Treehouse on the beach in Kenya:
the perfect spacious open air house to be in touch with the elements
unique architecture-rooms have views of sunrises or sunsets (or both!)
set in a coastal forest on one of the best white-sand beaches in Kenya
swimming in the warm healing waters
Weekend Highlights
watch the full moon come up over the water
full moon meditation
a magical float through the mangroves with the outgoing full moon tide
dru yoga and meditation with Aja and Paul
healthy delicious food and friendship
Getting to this yoga retreat
The closest airport is Malindi Airport, which is approximately 25 minutes taxi ride from Treehouse.
Or you can fly to Mombasa International Airport which is approximately 2 hours drive away. We can arrange taxi transfers to and from both airports.
You can also take the SGR Train to Mombasa.
Malindi is serviced by Jambojet; Fly540; Air Kenya and Silverstone airlines. The same airlines fly into Mombasa, plus Kenya Airways.
